Heart Healthy Wine - THEGRAPE

What Are The Health Benefits Of Wine?

Have you ever wondered, “What are the health benefits of wine, red or white?” Well, we’d like to share why you should consider drinking a glass or two of wine a day all in the name of improved health! So what is it exactly that makes red wine such a healthy choice? Wine is full of heart healthy compounds, including tannins, polyphenols and the magic ingredient, resveratrol, all of which contribute to improved health. Let’s look at some recent studies about moderate wine consumption and how the health benefits of wine may improve your health:

 

The Truth About Red Wine & Heart Health - THEGRAPE

The Truth About Red Wine & Heart Health

 

Tip #1: Wine can reduce a person’s risk of heart attack, stroke and Type 2 Diabetes by 30% or more.

Heart Health Mood - THEGRAPE

Heart Health Mood

 

Tip #2: Studies have also shown that red wine can raise your HDL or good cholesterol, while lowering your LDL or bad cholesterol, by 20%.

Happy Older Couple Sharing A Glass of Red Wine - THEGRAPE

Happy Older Couple Sharing A Glass of Red Wine

 

Tip #3: Wine drinkers experience a slower decline in brain function over time, while also having as much as a 30% lower mortality rate versus non wine drinkers.

Wine & Sex - Drinking Wine Regularly Improves Your Sex Life - THEGRAPE

Drinking Wine Regularly Improves Your Sex Life

 

Tip #4: Lastly and most excitedly, those who drink 2 glasses of wine daily on average have better sex than those who don’t.

Red Wine Has Higher Levels of Resveratrol - THEGRAPE

Red Wine Has Higher Levels of Resveratrol

 

Remember resveratrol, the magic ingredient we mentioned earlier? Well, versus white wine, red wine has the highest levels of resveratrol due to its prolonged interactions with the grape skins, seeds and stems. And Pinot Noir leads the way. This is an absolutely delicious red grape varietal and is most commonly grown in Germany, Austria, Oregon and California. So grab a glass and start improving not only your health but also your mood. Of course all of these heart healthy tips are only part of a larger, comprehensive health plan that includes, among other things, a balanced diet, exercise and the proper amounts of rest, all under the care of your doctor. For more helpful tips like this, along with grape certified wine ratings, red and white wine reviews, and food and wine pairings visit the grape. Thanks for watching and we look forward to seeing you at thegrape.com. Cheers!

 

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